March 14th, 2017

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Six World Records In One Night


The Lift Up: History in Color series continues…

There were two months left before the beginning of the 1964 Summer Olympics in Tokyo.

Yury Vlasov broke 6 (six !!!) world records in Podolsk, Russia – in the press (196kg), snatch (170.5kg) and cj (215.5kg) lifts and three in the total (570, 575, 580).

It all happened on August 3, 1964.

The Lift Up: History in Color series continues…


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Snow Storm In March


Just a quick snapshot from the porch of the on-going snow storm in our area.

We didn’t get that much snow so far but it’s very windy, cold and wet outside. The ocean behind the sea wall is loud and threatening and it’s not over yet.

So, here it goes – the snow storm in mid March.

The winter ain’t over yet, huh?

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Bob Bednarski: The 8th Wonder of the World


Robert “Bob” Bednarski of Team USA was one of the most exciting and fun to watch Olympic weightlifters in the 1960s.

He won the World Championship in 1969 and was the silver medalist in 1966 and bronze medalist in 1970. He won five U.S. Championships in the heavyweight class from 1963 to 1970 and set 12 World records.

On June 9, 1968, Bob Bednarski set two super heavyweight world records in York, PA. He pressed 206.5kg and cj’d 220.5kg. He became the strongest man on the planet of the time.

Despite of his promising debut on the international arena when he became the vice-Champion of the World in East Berlin in 1966, his rise to the elite international level wasn’t smooth and easy. At the 1967 Pan American Games, Bednarski suffered a career ending elbow injury but managed to come back the next year when when he set two world records at the 1968 Senior National Championships.

Bednarski was always the favorite of the crowd when he stepped on the competition platform to lift. His lightning-quick athletic lifting style and agility earned him love of the fans and allowed him to out lift the opponents much bigger than himself.

Robert “Bob”Bednarski was a true legend of American and world Olympic weightlifting. The fans and experts called him “the eights wonder of the world” along with the other seven.

So, here it goes – the Great Pyramid of Giza, the Hanging Gardens of Babylon, the Statue of Zeus at Olympia, the Temple of Artemis at Ephesus, the Mausoleum at Halicarnassus, the Colossus of Rhodes, the Lighthouse of Alexandria and… Great Bob Bednarski of U.S. Weightlifting!

The Lift Up: History in Color series continues…