May 24th, 2017

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Ivanchenko: Russian Training Classic Style

ivanchenko-presses


History in Color: On the cover photo, legendary Soviet light heavyweight Gennady Ivanchenko is working out in his Dynamo gym in Riga, Latvia.


Ivanchenko used a wide variety of support and strength exercises in his training session – various press lifts, pulls, dips, etc. In many ways, it was a good example of classic Soviet system in action.