December 28th, 2018

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Paul Anderson (USA): Got Muscles?

History in Color:

January 1956 – Legendary U.S. heavyweight weightlifter Paul Anderson is using a measuring tape to show the size of his biceps in front of the media reporters in 1956.

The view of big biceps muscles is perhaps the most stereotypical sign of weightlifters’ strength. In Olympic weightlifting, it’s probably the least important group of muscles to lift heavy and be a champion. Still, comparison of sizes of strongmen in different disciplines remains a popular subject of discussion.

Anyway, how big was the biceps of Paul Anderson? The data I have handy is 55cm (21.65″).



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John Grimek: Working In the Foundry in the 1940s

The History in Cover series features legendary U.S. bodybuilder and Olympic weightlifter, also known as as “The Glow” and “The Monarch of Muscledom,” John Grimek (1910-1998) working in the foundry during the World War 2. Unlike Milo Barbell during the World War I, Bob Hoffman never suspended the York Barbell manufacturing operations in the 1940s and stayed in business producing the barbells.

John Grimek trained with the York Barbell Club and was one of the “usual suspects” in Bob Hoffman’s empire of strength headquartered in York. PA.

Grimek’s look and feel on the magazine’s photos and competitions, in many ways, helped Bob Hoffman’s enterprise to propel to the very top of American strength-related market.

He was a definite “poster boy” of men’s strength and physique as his photos were published on the covers of the “Strength and Health” and all major weightlifting publications of the time.

Obviously, for many fans, Grimek is known as an impressive bodybuilder featured on the covers of literally all magazines of the strength and bodybuilding magazines.  As a bodybuilder, he won the AAU Mr. America (1940, 1941), Mr. Universe (1948) and Mr. USA (1949), In bodybuilding world, Grimek earned such nicknames as “The Glow” and “The Monarch of Muscledom”.

However, Grimek won was successful both in bodybuilding and Olympic weightlifting contests and tournaments of his time.

As an Olympic weightlifter, John Grimek competed for the Team USA at the 1936 Summer Olympics in Berlin. He won the 9th place with the 357.5kg total (115+105+137.5), Grimek won the U.S. national championship in 1936, vice-championship in 1935 and a bronze medal in 1940.